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Title: Fat-Free Bran Muffins
Categories: Bread Breakfast Healthy
Yield: 72 Servings

6cAll-bran« cereal; divided
2cWater; boiling
2/3cApplesauce; unsweetened
1cEgg beaters« 99% egg substitute
1qtButtermilk
1 1/2cSugar
5cFlour; whole-grain wheat
5tsBaking soda
2tsCinnamon
2tsSalt
2smBanana; smashed

In small bowl pour boiling water over 2 cups of bran cereal and let stand while mixing rest of ingredients. Add applesauce to mixture. Mix rest of bran with sugar, flour, salt, soda, cinnamon. Mix in egg beaters and buttermilk and mix well. If using, add bananas and then rest of bran mixture.

Add raisins or nuts if desired at time of baking. Bake 400 degrees for 20 minutes.

NOTES : 1= 1 point Posted to MM-Recipes Digest V4 #7 by Bill Spalding on Sep 21, 1997

Recipe by: Elaine

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